There is no doubt that the Covid-19 has changed the world and changed our daily lives. For many, this has caused a significant rise in stress and anxiety. According to a new study done by SWNW Digital, 3/4 of Americans are feeling the increased stress (and for the 1/4 not feeling it, I envy you).
The study finds that 52% of people are working out to relief stress, while 32% are having a drink at the end of the day.
Here are the top stress relievers:
- Watch TV (42%)
- Sleep (38%)
- Meditate (37%)
- Play games (32%)
- Call or text family and friends (30%)
- Closely follow my prescription medications (27%)
- Have sex (27%)
- Use CBD (25%)
Text me NOW at 877-244-1957 and tell me what you're doing to relieve stress!
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