The Workout Meghan Markle Swears By

Just two weeks ago, Meghan Markle went from 'Suits' actress to Duchess of Sussex. Talk about a step.. or leap up on the social ladder. Either way, she walked into her new life looking absolutely stunning. As beautiful as her wedding dress was, her reception gown was jaw-dropping. Partly because of how much it accentuated her very fit figure.  

I mean, look at those arms! Well, if you're wondering how the Duchess fit an effective fitness routine into her very chaotic schedule, look no further. Meghan is sharing how she sculpted her body, with her complete workout routine here. Spoiler alert: it doesn't include a ton of cardio or lifting heavy weight - so sign me up!